Feel your best,

CERTIFIED NUTRITIONAL THERAPIST

from the inside out.

Personalised nutrition consultations, gut health support, weight management, and DNA-based nutritional analysis. Online, across Ireland.

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Meet Aoife →
🎓
Certified Nutritional Therapist
💻
Remote consultations, nationwide
🧬
DNA nutritional analysis
📍
Co. Meath, Ireland

ABOUT AOIFE

Your body is unique.

Your nutrition should be too.

I became a nutritional therapist because I know firsthand how confusing food and health advice can be. There is so much noise out there: fad diets, conflicting advice, generic meal plans that do not account for the fact that every single body is different.

That is why I take a personalised approach with every client. Whether you are trying to improve your gut health, manage your weight sustainably, or understand what your DNA can tell you about how your body processes food, I will work with you to build something that actually fits your life.

Aoife Kavanagh

🌿
Personalised Plans
No two clients get the same plan. Everything is built around you, your lifestyle, and your goals.
💬
Ongoing Support
Regular follow-ups to keep you on track and adjust your plan as you progress.
🔬
Science Based
Evidence-based nutrition, not trends or quick fixes. Everything is grounded in research.
🧬
DNA Analysis
Understand your body at a genetic level for truly tailored nutrition advice.

WHAT I OFFER

Services designed around you

01

1:1 Consultations

A full health assessment and personalised nutrition plan tailored to your goals, lifestyle, and health history.

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02

Gut Health

Targeted nutrition support for digestive health, bloating, IBS, and restoring a healthy gut microbiome.

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03

Weight Management

A sustainable, no-diet approach to reaching and maintaining a healthy weight. Built around your body and life.

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04

DNA Nutrition Analysis

A simple test that reveals how your genes affect your metabolism, food sensitivities, and nutritional needs.

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SIMPLE, TRANSPARENT PRICING

Consultation Fees

Initial Consultation
€90
60 minute session, online
Full health and lifestyle assessment
Personalised nutrition plan
Goal setting and next steps
Follow-up email summary
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Recommended DNA Nutrition Analysis
€[XX]
Full analysis and results consultation
DNA test kit included
Full genetic report analysed by Aoife
75 minute results consultation, online
Personalised nutrition plan based on your results
Covers metabolism, gut health, weight management, food sensitivities and nutrient absorption
Follow-up email summary
Can be combined with an ongoing programme
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Not sure which option is right for you?
Get in touch and we will figure it out together.
Follow-Up Consultation
€60
45 minute session, online
Progress review
Plan adjustment based on your progress
Ongoing support and guidance
Next steps and updated goals
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