Feel your best,

CERTIFIED NUTRITIONAL THERAPIST

from the inside out.

Personalised nutrition consultations, gut health support, weight management, and DNA-based nutritional analysis. Online, across Ireland.

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Certified Nutritional Therapist
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Remote consultations, nationwide
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DNA nutritional analysis
📍
Co. Meath, Ireland

ABOUT AOIFE

Your body is unique.

Your nutrition should be too.

Nutritional therapy is a client-centred, holistic approach to health. Rather than treating symptoms in isolation, I look at the root causes of how you are feeling and use food and, where needed, targeted supplements to help your body recover and thrive.

I qualified as a nutritional therapist in 2018 after three and a half years studying biochemistry, physiology, pathology and clinical practice. Before that I was a teacher, which still shapes how I work: I want you to understand what is going on in your body and why I am making each recommendation. I came to this work through my own health struggles, and I have seen first-hand how much better the body can feel with the right changes. Now I help others do the same.

Read more about nutritional therapy

Aoife Kavanagh

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Personalised Plans
No two clients get the same plan. Everything is built around you, your lifestyle, and your goals.
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Ongoing Support
Regular follow-ups to keep you on track and adjust your plan as you progress.
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Science Based
Evidence-based nutrition, not trends or quick fixes. Everything is grounded in research.
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DNA Analysis
Understand your body at a genetic level for truly tailored nutrition advice.

WHAT I OFFER

Services designed around you

01

1:1 Consultations

A full health assessment and personalised nutrition plan tailored to your goals, lifestyle, and health history.

02

Gut Health

Targeted nutrition support for digestive health, bloating, IBS, and restoring a healthy gut microbiome.

03

Weight Management

A sustainable, no-diet approach to reaching and maintaining a healthy weight. Built around your body and life.

04

DNA Nutrition Analysis

A simple test that reveals how your genes affect your metabolism, food sensitivities, and nutritional needs.

SIMPLE, TRANSPARENT PRICING

Consultation Fees

Initial Consultation
€90
One-off, 60 minute session, online
Full health history, symptom and goal review
Personalised recommendations sent by email afterwards
A complimentary check-in by email or WhatsApp
Best if you have the motivation and just need direction
Book Now
€30 non-refundable deposit required at booking
DNA Testing
From €350
Nutrition built around your genes
Nordic Labs DNA Core finger prick test, done at home
Insights on nutrient needs, weight management and more
Available on its own or with a full results consultation
Kit ordered and managed by Aoife
Learn More
Backed by Nordic Labs

BOOK A CONSULTATION

Ready to start?

Let’s talk.

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